Is Qi Gong suitable for any age?

Tagged: Qi Gong

This topic has 0 replies, 1 voice, and was last updated 3 years ago by Joanne Faulkner.

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- 31/07/2023 at 21:55 #115
  
  Joanne Faulkner
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  The short answer is Yes!
  
  Daily Qi Gong can help to keep you mobile, supple and fully of mental and physical energy.
  
  The gentle movement mediation of Qi Gong makes it suitable for any age, and almost everybody.
  
  If you’re unsure about your own ability why not ask a question?
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